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THE FITBIT BLOG

12 Healthy Hacks from Fitbit’s Spring Clean

| 6 Comments

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Over the last few weeks, we’ve been sharing our own “healthy hacks” from our experts and Fitbit employees to help you jumpstart new spring routines. How much progress have you made in your own spring cleaning? Have you used the change of season as inspiration to make positive changes in your health, activity or general well-being? If so, we want to hear about it! Let us know in the comments below or use #FitbitSpringClean on Twitter, Facebook, Google+ or Instagram.

And just in case you missed any of our 12 hacks, here they are in one handy place.

 

6 Responses leave one →
  1. james r owens permalink
    April 15, 2014

    my wife is a hairdresser and thinks her activities at work w/ her arms increases her steps.does anyone have any comment on this?on a average day she does 12-14000 steps.i find that hard to believe in a 700 sq foot salon.
    thanks

  2. Felix3544 permalink
    April 18, 2014

    I am a 75 year old geezer. Would you be able to educate me in four or five strength exercise. I am male, 5’1″, 170 pounds and a belly with side handles. I have arthritis in my lower back and hips. I ride the stationary bike with a low seat for 30 minutes. My Flex Tracker counts each pump of the foot peddles as a step. I accumulate about 4,000 steps on the bike. And I also walk. I try to combine the bike and walking for 1,000 to 1,500 steps. Some days I can get 1,800 to 2,000 steps.

  3. Gypsy permalink
    April 19, 2014

    I am considering a fitbit, but the majority of my exercise is done in the pool. Water aerobics type exercise. Will the fitbit withstand an hour in the water?

    • Chris permalink*
      April 23, 2014

      Hi there – The Fitbit Flex is water resistant and can be submerged up to 10 meters. Hope this helps!

  4. amyJo permalink
    April 25, 2014

    HI! Fitbit newbie here. I cant find any tshirts available. I want to get a team of walkers together and would have loved to order tshirts for all of us. BTW I am so very relieved to find Fitbit and look forward to its support.

  5. Karen Lozow permalink
    April 29, 2014

    how do I sign up to recieve the blog in my email mailbox?

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