Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Choose your cardio challenge: Here’s how to burn more calories on a treadmill, elliptical machine, or stationary bike.
Sometimes taking a step back is the key to moving forward. Here’s what to do after four popular workouts, so you can get more from your sweat sessions.
Swimming delivers total-body toning that’s easy on your joints and mind. Here’s how to burn more calories, strengthen every muscle, and even find some zen in the pool.
Whether you want to burn fat, lose weight, or simply feel good, boosting your cardio fitness can help you reach any of those goals. Here's how to make sure your workouts do the trick.
Here’s how to take your runs off road, so you can maximize all the hilly benefits.
Fitbit ambassador Gabby Reece talks to NBC’s STRONG winner Jill May about what it takes to lead a balanced life, and how it helps to be strong.
Keep your chin up: Mixing up workouts can help you bust any fitness plateau. Here, Fitbit ambassador Harley Pasternak shows you how to keep the changes coming.
Fitbit Ambassador and celebrity trainer Harley Pasternak explains how knowing your OBLA can lead to bigger, better and faster fitness results.
Fitbit ambassador Ryan Hall shares how you can track your way to a new PR.