When it comes to choosing terrain, when should you stay inside and when should you pound the pavement?
When it come to cycling, racking up the miles has its benefits. Just ask Fitbit Ambassador Jens Voigt.
Fresh off the couch? Here’s how to bounce back and run smart after time off.
Ditch exercise discomfort with these expert tips.
Don’t let a sweltering summer keep you from staying fit.
Put the fun back in run with these boredom-busting tips from ultramarathoner Dean Karnazes.
Smooth out your stride by picking up the pace. These quick-feet drills can help.
Learn how Fitbit ambassador Harley Pasternak gets more than 10,000 steps a day without even trying.
Smoothly transition from the plane to a workout with tips from Fitbit Ambassador Sara Hall.
Racing grand tours is about more than just pedaling fast. Find out what former pro cyclist and Fitbit Ambassador Jens Voigt misses most about his glory days.