Fitbit ambassador and ultramarathoner Dean Karnazes returns to his Greek roots with his new book, "The Road to Sparta," and recounts a tale of sleeping on his feet.
Running
Have no fear: Here are seven ways to banish exercise ghosts and gremlins, so you can find joy in your workouts—and a routine that sticks.
It’s that time of year when the days get shorter. Here’s how to tweak your stepping routine for when the light starts to fade.
Even the pros can feel nervous! Here, Fitbit ambassador Sara Hall shares how she turns fear into confidence, and how you can, too.
Foam rolling can help your running muscles recover fast, so you can be ready for your next 10,000 steps. Here’s how to relieve soreness from hip to toe.
So you want to run a marathon? Here’s a step-by-step guide to get you to the starting line—and through the finish.
Here’s how to take your runs off road, so you can maximize all the hilly benefits.
Fitbit Ambassador Dean Karnazes ran across the United States (including Death Valley): Follow in his footsteps to find out how you can meet—and beat—any obstacle.
Fitbit ambassador and record-holding marathoner Ryan Hall shares why knowing your VO2 Max or Cardio Fitness Score can help boost your overall fitness.
The most popular race distance can provide the perfect challenge, regardless of your fitness level or experience.