Find out how a record-setting marathoner uses strength training to power his runs—and his life.
Running
Superman ultrarunner Dean Karnazes follows in the footsteps of Alexander the Great—and finds himself changed, a world away.
Fitbit ambassador Ryan Hall shares how you can track your way to a new PR.
Getting your steps in on the beach? Here’s what to consider before taking off your shoes.
Properly prepping for your run can make you faster—and feel so much better. Here's how to warm up your running muscles, to boost every stride.
Pack your bags or stay in: Here are three ways to kick up the fun with fitness camps designed for adults.
Ultra-marathon man Dean Karnazes shares the right and wrong ways to be a super fan, so you can help your favorite runner finish strong.
Surprisingly, pushing your pace for short bursts can make for easier, faster mileage. Here’s the science behind speed, and how to get there safely.
Ultra-running superstar Dean Karnazes shares how his father inspired him to go the distance—and never give up.
Former professional distance runner Ryan Hall reveals the moment he fell in love with running and how he continues to find his purpose through the sport.