Running

5 Reasons to Run Your First 5K

5 Reasons to run your first 5k

If you’ve always dreamed of being a runner or completing a race but have felt too intimidated by the idea of extreme distances and tough training, fear not!  A 5K is the perfect race for beginners and is surprisingly easy to prepare for. Here are five reasons you should conquer 3.1 miles. 1. It doesn’t discriminate The beauty of the 5K is...