Turn a walk or run around the neighborhood into a playful, full-body workout with these beginner-friendly moves.
Strength Training
Find out how a record-setting marathoner uses strength training to power his runs—and his life.
Fitbit Ambassador and celebrity trainer Harley Pasternak explains how knowing your OBLA can lead to bigger, better and faster fitness results.
These sports-inspired exercises can strengthen and tone your whole body.
Your core is much more than a perfect set of abs. Here, Fitbit Ambassador Gabby Reece shares her favorite exercises to help tone your tummy—and so much more.
Improve posture, prevent injuries, and look leaner with these five body-balancing moves from celebrity trainer Harley Pasternak.
Turn your next outdoor step session into a total-body toning workout with these five bodyweight moves.
These exercises will do more than just beautify your backside; they’ll help strengthen the largest part of your core.
Fitting in time for exercise can be easy when you include your kids. Fitbit ambassador, former pro athlete, and mom Gabby Reece shares how she makes it work.
Boost your next walk or run with one (or all!) of these easy-to-add bodyweight exercises.