Make coaching your kids a positive experience—for you and them—with these tips from parent, coach, and Fitbit ambassador Ryan Hall.
The path to reaching your weight loss goal doesn’t have to a painful, uncomfortable slog. Try these proven strategies and simple swaps from Fitbit users who started out just like you!
Stories like these are what the Fitbit community is all about.
Father knows best—except, apparently, when it comes to his health. Here are nine ways a Fitbit tracker could help change that.
When the number on the scale won’t budge, there are still plenty of ways you can measure your weight loss success.
Don’t let crowds kill your motivation. This gym workout will help you make the most of small spaces.
Jens Voigt steps out of the spotlight to send a Father’s Day message to the person who helped put him there. (Get ready for some warm fuzzies!)
Making healthier choices, but not seeing the results you want? You might unknowingly be sabotaging your success—an expert explains how.
Train yourself to adopt a new healthy habit with this expert-approved 6-step plan.
Drop pounds, get toned, train for a 5K—no matter your goal, workout rewards can help you stay motivated. Try one of these calorie-free treats!