Goal Setting

Success! Reaching The Roof Of Africa with Fitbit Surge

It’s amazing what Fitbit users can achieve with their trackers. Rik English a 27-year old living in Manly, Australia, took on the challenge to climb Mount Kilimanjaro in Tanzania, East Africa, the highest, freestanding mountain in the world and its summit, the highest point of Africa. Here, Rik shares his experience in his own...

Sharing Your Health & Fitness Goals Makes ‘Em Gettable

Working towards a health or fitness goal? Sharing your goals—and your progress!—with others can make a huge difference in how successful you are along the way. Research proves it. According to a study published in Translational Behavioral Medicine, strong social circles can be very effective in combatting obesity and helping individuals...

Share Your Workout With Fitbit!

Man looking at his Fitbit App and Fitbit Blaze

Want to tell the world you just finished an epic sweat session? Good news: sharing your fitness achievements with friends couldn’t be easier. Thanks to Exercising Sharing in the Fitbit app, you can share a view or a selfie when you get your fit on. Exercise Sharing allows you to tell your friends and followers about your workout on any...

How to Keep Your Summer Momentum Going into Fall

For many, the start of the new school year signals the end of summer. But just because the sunny season is winding down, doesn’t mean it’s time to give up the health and fitness goals you’ve been working on. It’s entirely possible to continue to make progress—even when you’d rather be spending the dwindling daylight doing something...

Get a Good Night’s Sleep with Fitbit’s Sleep Tools

Fitbit sleep

Sleep logging with Fitbit continues to evolve. In addition to monitoring your sleep, it’s now also possible to set sleep goals, see your sleep stages, and get on-device bedtime reminders. But that’s not all. Below, all the ways Fitbit can help you sleep better and smarter. 6 Sleep-Boosting Fitbit Features Track your sleep All Fitbit...