Even superheroes need time to focus on their own health. Mom, here’s how to put your fitness back on the schedule.
What do shooting stars, Hawaiian islands and Olympian sandals have in common? They’re three of the 101 Fitbit badges you can earn.
Getting older has a certain stigma, but there’s actually a lot to look forward to as each year passes. Here are five reasons to embrace your age and all its unique experiences.
Improving your Cardio Fitness Score doesn’t just make you fitter, it can also have a positive cascade effect on your overall health. Here’s how.
Stories like these are what the Fitbit community is all about.
Father knows best—except, apparently, when it comes to his health. Here are nine ways a Fitbit tracker could help change that.
When the number on the scale won’t budge, there are still plenty of ways you can measure your weight loss success.
Don’t let crowds kill your motivation. This gym workout will help you make the most of small spaces.
Making healthier choices, but not seeing the results you want? You might unknowingly be sabotaging your success—an expert explains how.
Train yourself to adopt a new healthy habit with this expert-approved 6-step plan.