Even significant weight loss starts one step at a time.
Set goals and intentions that stick.
You likely rely on your social circle for fun and friendship, but the main players in your life can also have a big effect on your health and well-being.
A strong support system is essential to a fit lifestyle. Just ask Fitbit’s newest ambassador, professional beach volleyball player Nicole Branagh.
Fitbit Ambassador Jens Voigt recently finished a 206-mile endurance race. Learn his top stick-with-it strategies and apply them to your next long ride or race.
Hint: It starts with you.
Reduce your reliance on willpower with these three simple strategies.
When an ultimatum from her boyfriend sent one woman spiraling, Fitbit ambassador Harley Pasternak helped her redefine her self worth and embrace a healthy lifestyle.
You know the goal you want to accomplish and how you’re going to do it, but can you answer this one key question?
Get a head start on being an all-star activity tracker by learning the ins and outs of your new Fitbit Coach subscription.