Developing healthy habits he could fit into his daily routine, like sneaking in steps and food logging, helped Stephen M. get back on track.
“It took me almost two years to get here. But this is my forever lifestyle now,” says Mary, who gained her health back after losing the extra pounds.
When an injury sidelined Todd D., food became his pastime and the pounds piled on. But he managed to get his health back on track—one step at a time.
After wearing a size 3X for 6 years, Kim G. saw her health slipping. She started walking with a Fitbit One, dropped 80 pounds, and today feels better than ever!
Ever promised to start a health kick “next week,” only to watch Monday come and go without a change? Learn how Katherine C. got out of that pattern.
If you’ve been hitting your daily 10,000 steps, maybe it’s time to up the ante. This man did, and the results were incredible!
Becky P. could always get in her steps. But she never seemed to be able to hit her weight goal. Until she used her Fitbit Charge HR to find a new level of fit.
Dorothy and Vilnis M. have always been active together, but even their healthy lifestyle got an upgrade when they each started wearing a Fitbit Charge HR.
Her struggle with weight began 18 years ago, but today she's got a whole new attitude—and a whole new wardrobe!
After trying (and failing) to lose weight many times before, this man finally found the right tool to keep him on track.