Clearing out toxins sounds like a good idea, but does your body really need help with that? Here’s what you should know before doing a detox.
This crunchy, creamy slaw gets big texture from cabbage and carrots, with a boost of plant protein from edamame and peanuts.
Think a plant-based diet can help you hit that clean eating resolution you just made? Here’s one week of fresh, fast, and flavorful dinners to get you started.
Think souping can help you kick-start your New Year’s health goals? Here’s how to try the trend.
The difference between a good soup and a great soup is homemade broth or stock. Try this tasty version and you’ll never go store-bought again!
If you’re treating your smoothie as breakfast or a post-workout snack, you want to pump up the protein. Skip the powders and try these real ingredients, instead.
Take your green smoothie to the next level with an ingredient packed with powerful antioxidants, a bright green color, and beautiful flavor.
Everything you love about the Fitbit community is coming to your app!
So you’ve resolved to lose weight (again!) this year. Pick the right target and set yourself up for success by considering these three questions.
Tempted to lace up when you wake up, no matter how hard your head is aching? Here’s what to keep in mind before you start tracking those steps.