Experts weigh in on whether this eating plan is as magical as it sounds.
There’s no doubt about it: Carrots deliver big bang for your nutritional buck. Ahead are the health benefits of these crunchy veggies—and how to prepare some delicious carrot-centric recipes.
If you’re trying to eat healthy, a summer cookout can be challenging. Ahead, we have 5 helpful tips for smart eating at your next backyard BBQ.
Sometimes Mom really does know best.
Once you go gochujang, it’s hard to go back. The beloved Korean hot sauce gives an extra edge to saucy braised beef.
Did you know that food poisoning rates peak in the summertime? Prep your BBQ properly with these tips on how to throw a safe and delicious summer cookout!
These plant-based burgers have big umami flavor from mushrooms, edamame, cashews, and soy sauce.
Seared salmon and spring veggies love a dollop of lemony aioli. But haven't you heard? Avo is the new mayo.
Dig into the saucy chicken dinner, with a side of mashed root veggies, instead of refined carbs.
Hey, want to have a cupcake for breakfast? There’s a healthy recipe for that.