Have you ever dropped sweet potatoes into your morning drink? It’s a surprisingly sweet, smooth, and energizing way to power up your day.
Recipes
Wait—healthy donuts?! These autumn treats are baked instead of fried, and sweetened with cider and cinnamon.
No matter how you slice or spiralize it, butternut squash makes a sweet and nutty main dish or side.
You’re driving home when it hits you: It’s late, you’re tired, and you don’t know what to make for dinner. These simple, speedy recipes will save you.
Whether you’re working with a campfire in the woods or a backyard grillI, making meals in foil packets is just as quick and easy as it is healthy.
You don’t have to gnaw your way through bowl after bowl of leafy greens when you know fresh, easy ways to incorporate veggies into every meal.
Zucchini’s white flesh might make you think it’s a nutritional dud, but this summer squash is as good for you as it is versatile.
Learn simple, healthy ways to work summer fruit into breakfast, lunch, dinner, drinks, snacks, and more.
Learn the best way to steam, bake, and saute peas into pastas, grain bowls, snacks, and more.
There’s a reason why Popeye loved spinach: The leafy green packs some serious nutrition. Here’s how to maximize its flavor and nutrition.