Recipes

Dinner’s Done! A Slow Cooker Plan For Busy Weeknights

Now that the weather is decidedly chilly, there’s nothing more comforting than arriving home to a warm, wholesome dinner after a busy day. More often than not, however, a hectic week means less than healthy evening meals. But with a slow cooker and a little prep work the night before, you can throw all the ingredients into one pot before leaving...

What Do You Get When You Mix Tangerine & Blue? (Hint: It’s Tasty!)

I was trying to think of a tasteful way to celebrate the launch of Fitbit Surge in two new colors when an idea popped to mind. Only problem, I didn’t have all the necessary ingredients to bring the story to life, which prompted me to go on a run. It wasn’t a long run—not at least by my standards—at just over twelve miles, 5.69 miles to the...

3 Healthier Desserts that Actually Taste Amazing!

Watching what you eat doesn’t have to mean depriving yourself of all things delicious. With these healthy dessert recipes, you can make room in your eating plan for a treat—without feeling guilty. If you’re craving chocolate… Bush’s Black Bean Dark Chocolate Brownies Rich, chocolaty brownies get a hit of hidden protein and fiber...

Try this Tasty Breakfast Quinoa Recipe

Recipe for Breakfast Quinoa

Quinoa is an incredibly versatile grain that packs a ton of protein and amino acids. It contains twice as much fiber as many other grains while also supplying a wide range of vitamins. Make a big batch at the beginning of the week and incorporate it into breakfasts, lunches, and dinners for days to come. Or try this easy breakfast...

Dean Karnazes’ Paleo Pancakes Recipe

Dean Karnazes shares his tips on how to use heart rate tracking while training.

If you’re like me, you’re trying to “eat clean” by cutting out processed and refined foods—no more breakfasts from a box for me! These Paleo Pancakes are the perfect alternative to cereal. They’re quick, easy, and won’t slow you down. To up the nutrient impact, top these tasty cakes with unsweetened applesauce, Greek yogurt, berries...

Dean Karnazes’ Monkey Flip Smoothie Recipe

Trying to “eat clean” by cutting out processed and refined foods? Have I got a treat for you! Perfect for pre-workout energy or post-workout recovery, my Monkey Flip Smoothie is easy to digest, cool, and creamy. And you won’t find any excess sugar or unnecessary additives. Ingredients: 1 medium Ripe Banana 1 tbsp. Cocoa Powder 2 cups...