Surgery might not be the only option for pain relief. Learn how a daily yoga practice changed one man's back for the better.
If your day is full of soda, energy drinks, and syrupy lattes, you may not be sleeping very well.
You might think plowing through makes you look like a good worker, but it turns out showing up with a cold (or worse!) could actually be bad for business.
New gym bag, new membership, new sneakers—getting fit can make your wallet slim! But research shows shelling out a little cash on your fitness routine up front could save you bundle later.
Everything you love about the Fitbit community is coming to your app!
Learn how to harness the stress-reducing power of meditation, without being stoic or still.
Whether you’re at home, at work, or at the gym, the Charge 2 interval timer can help you stay healthy.
From resting heart rate to calorie intake, here’s how pregnancy can affect your dashboard.
Munching over your keyboard isn’t doing you any favors. Rethink where you eat your mid-day meal—and get a few steps in while you’re at it!
Find your calm anywhere, anytime.