From sleep to steps to resting heart rate, here’s where the fittest Fitbit users in the world reside.
See which city’s residents stepped it up—literally—to be crowned the overall Fittest City in America. Plus the country’s top movers, snoozers, and more.
Do you live in a healthy area? See how your state’s health and activity habits stack up against the national average.
Take a look at the findings from recent Fitbit data, and see how your personal bedtime numbers compare.
No matter how many daily steps you get, new Fitbit research suggests you may be more sedentary during the day than you realize. See how the data adds up.
Discover why it’s a good idea to keep track of your resting heart rate and what you can do to improve it over time.
Do you have little ones at home? How do you find your fit? Join the conversation below!
* Based on US data only