Recent findings from our research team show that mindfulness activities can improve sleep quality and heart health.
Fitbit News
This week’s guest on our third episode of Fit in Focus is clinical psychologist and sleep behavioral specialist, Dr. Michael Grandner.
Lower resting heart rates, reduced body mass index, and additional findings from our data science team, ahead.
We chatted with Ayesha about all things Premium Summer; how she, Stephen, and the kids are staying healthy and active together during quarantine; and more.
This week’s guest on our second episode of Fit in Focus is Amy McDonough, SVP and GM of Fitbit Health Solutions.
We know that we’re moving less and sleeping more during the pandemic. But what about the impact of quarantine on our weight?
We’ve got an exciting new content series to announce—introducing Ayesha Curry’s Premium Summer!
The Fitbit food logging feature just got a major update. Get ready to track your nutrition beyond macros.
For the first episode of our new podcast, Fit in Focus, co-hosts Eric Friedman and Andrea Holing speak to Tony Faranesh, lead research scientist at Fitbit, about the importance of heart health and a new study from Fitbit called the Fitbit Heart Study.
Reap the benefits of paying right from your wrist with Fitbit Pay.