An annual check-up was the wake-up call Mike Simpson needed to prioritize his health and help other Idaho residents do it, too.
Ultramarathon man Dean Karnazes knows the value of 10,000 daily steps. Join him, the Surgeon General, and communities across the country, and take your step count and fitness to a whole new level.
“I was focused on being a dad, not on myself,” says Tim K. Learn how he traded his unhealthy habits for good ones and lost nearly 100 pounds.
After a number of fad diets just didn't work, Lynn K. stepped it up by setting goals and staying accountable with a Fitbit One.
Proof that small changes add up! Pastor Bill L. from Illinois dropped 80 pounds after picking up healthier habits.
It took time, courage, and a whole lotta steps! But Dustin A. made a commitment to his health—and he's not looking back!
Take this evening walking tour of New York City and let the lights inspire you.
When her body is outside of its comfort zone, Rachel R. finds encouragement in the soft glow of her Fitbit tracker.
Each with a Fitbit tracker, Emily and Rob plan to walk down the aisle looking great and feeling even better.
Developing healthy habits he could fit into his daily routine, like sneaking in steps and food logging, helped Stephen M. get back on track.