If you're lucky enough to live near the water, summer means beach time for you—and that means beach workout! Burn major calories on the sand with these exercises from celebrity trainer and Fitbit Ambassador Harley Pasternak.
It turns out certain kinds of activities are better for sweating away stress.
Consider this your guide to keeping workout clothes fresh for as long as possible.
Don't let a long drive get you all cramped up! Try these easy exercises throughout the trip and you'll arrive at your destination feeling happy and healthy.
Try these 10 tips for a chance to end your day with a grand finale of fireworks.
Staying healthy while traveling can be a challenge! Try adding celeb trainer Harley Pasternak’s tips to your itinerary.
Learn how to set up your bike like a pro with these tips from Fitbit Ambassador and cycling legend Jens Voigt.
It might just be the key to letting go of workout excuses.
Target your abs with these core strengthening moves from celebrity trainer Harley Pasternak.
Here's what the updated recommendations mean for you.