What’s the simple push-up sequence that can help you go from "can't do one" to “just cranked out 10”? (Hint: It doesn’t involve your knees.)
Skip the sweets and crank up the heat by getting active with your honey on February 14th.
Want to know the secret to running longer and stronger? For Fitbit ambassador Sara Hall, the magic happens in the weight room.
A running coach shares how his athletes rack up the miles no matter how cold it gets.
Boost flexibility and help reduce your risk of injury with this daily stretching routine.
Get your heart pumping at home with this indoor cardio workout.
Help manage anxiety by adopting an active lifestyle. Research shows these activities are best.
Step away from the smartphone. There are way more productive ways to spend a rest break.
Fitbit ambassador Sara Hall opens up about how she learned to stop filtering her success through someone else's accomplishments.
Fitbit ambassador Jens Voigt’s Marathon Madness was a success—but not in the way he expected. Find out how everything changed on day five.