How to fix the most common fitness mistakes celebrity trainer Harley Pasternak sees people make.
Don’t let a sweltering summer keep you from staying fit.
When it comes to exercise equipment, there are more options than ever. Here’s how to decide what strength-training method is best for your body.
Fitbit Ambassador Jens Voigt recently finished a 206-mile endurance race. Learn his top stick-with-it strategies and apply them to your next long ride or race.
Put the fun back in run with these boredom-busting tips from ultramarathoner Dean Karnazes.
No hotel gym? No problem. Stay fit on the road with these tips from Fitbit Ambassador Ryan Hall.
Smooth out your stride by picking up the pace. These quick-feet drills can help.
Learn how Fitbit ambassador Harley Pasternak gets more than 10,000 steps a day without even trying.
Smoothly transition from the plane to a workout with tips from Fitbit Ambassador Sara Hall.
Racing grand tours is about more than just pedaling fast. Find out what former pro cyclist and Fitbit Ambassador Jens Voigt misses most about his glory days.