Adopt a winners mentality with expert advice from Fitbit Ambassador Jens Voigt.
Need a little motivation? You’ve got one week to hit a 26.2-mile goal in the Sprint into Summer with Fitbit and Strava Challenge!
Build more than just balance with poses that can improve posture, relieve tension, and ease discomfort.
Strengthen your upper body and master your running form with these expert tips from Fitbit Ambassador Ryan Hall.
Don’t dive into the deep end without arming yourself with these swim lessons.
Researchers tested eight upper back exercises. These two came out on top.
Age is just a number. Keep fitness fun—and feel like a kid again—with these tips from Fitbit Ambassador Jens Voigt.
Fitbit Ambassador and ultramarathoner Dean Karnazes weighs in on what’s lost and what’s gained by logging more than 26.2 miles in a single shot.
Minimal time, maximal results. Tone your lower body in 10 minutes with this circuit workout from Fitbit Ambassador Harley Pasternak.
When it comes to picking new running and walking shoes, new research says to trust yourself.