A few extra pounds may intensify your workout.
Let’s face it, winter workouts are especially hard. Use these tips to get motivated when you’re stuck indoors.
A healthy mindset is vital when testing out a new workout routine. Here's how to get motivated.
You're already on your feet, so why not move a little with these simple and beneficial standing desk exercises?
Make New Year’s resolutions stick with tips from celebrity trainer Harley Pasternak.
The holidays can be a tricky time, especially for athletes—but you can enjoy family time and still get your heart rate up. Here’s how.
These simple moves will keep you from turning into a Grinch.
Fitbit Ambassador Harley Pasternak shares his five must-have training tools to add to your holiday gift list.
Need to skip the gym? No problem. Check out these tips to keep your step goals on track, even on the busiest days.
Trying to build your cycling endurance? Check out this advice from Fitbit Ambassador and pro Jens Voigt.