You don't have to do jumping jacks in front of your coworkers to sneak some fitness into your 9-to-5.
Your daily step goal could be as individual as your fitness plan. Here’s how to find your magic number.
Everything you need to know about Prevention Magazine's 2019 Virtual Walk, including why you should join in, ahead.
Need some motivation to pull those running shoes on? Ultramarathon pro Dean Karnazes shares today's biggest running trends—it's time to read up and hit the trail!
If you're lucky enough to live near the water, summer means beach time for you—and that means beach workout! Burn major calories on the sand with these exercises from celebrity trainer and Fitbit Ambassador Harley Pasternak.
It turns out certain kinds of activities are better for sweating away stress.
Consider this your guide to keeping workout clothes fresh for as long as possible.
Don't let a long drive get you all cramped up! Try these easy exercises throughout the trip and you'll arrive at your destination feeling happy and healthy.
Try these 10 tips for a chance to end your day with a grand finale of fireworks.
Staying healthy while traveling can be a challenge! Try adding celeb trainer Harley Pasternak’s tips to your itinerary.