A running coach shares how his athletes rack up the miles no matter how cold it gets.
Cardio
Get your heart pumping at home with this indoor cardio workout.
Help manage anxiety by adopting an active lifestyle. Research shows these activities are best.
Fitbit ambassador Sara Hall opens up about how she learned to stop filtering her success through someone else's accomplishments.
Fitbit ambassador Jens Voigt’s Marathon Madness was a success—but not in the way he expected. Find out how everything changed on day five.
Working out helps you look and feel good, but new research suggests the benefits are more than skin deep.
How do the stars stay fit? They hire celebrity trainer and Fitbit Ambassador Harley Pasternak. Now you can get his A-list tips, too.
Get in your steps by taking the stairs, with these fun-and-challenging workout routines.
Treadmills are the most popular piece of exercise equipment at the gym. They’re also one of the most dangerous. Here’s how to stay safe.
When it comes to forging on, drive is essential.