Sick of indoor gym sessions? Embrace the outdoors—and burn major calories—with these cold-weather activities.
Cardio
Whether you’re going for your first or your best, get your mind and body ready for 26.2 miles with this smart training trick from Fitbit Ambassador Ryan Hall.
Break free of the routine running rut—and have fun racking up the miles—with these expert tips.
Fitbit Ambassador Dean Karnazes reflects on the steps he logged in 2017 and looks forward to starting 2018 out on the right foot.
Discover how cold-weather exercise affects your body—and how to safely work out in the winter months.
Make a hefty dent in your daily step goal by jogging in place, shadow boxing, and jumping an imaginary rope with this expert-approved workout.
Go easy on your joints and get your sweat on with these simple, low-impact exercises.
You’re out of breath during and sore the next day, but are you really making the most of interval training?
Want to become a better runner? Adding more walks to your week can help you get there faster.
Fitbit Ambassador and running coach Ryan Hall shares his plan for getting a marathon newbie through the 2017 TCS New York City Marathon.