New research shows structuring your workouts the right way can set you up for success.
Cycling
Learn the benefits of stretching out like a human pretzel.
When it comes to practicing safe cycling, this accessory is key.
From calories burned to special cranks and the future of cycling as a sport, Jens Voigt weighs in on it all.
Push your lower-body to the limit with Fitbit Ambassador and former pro-cyclist Jens Voigt’s all-out speed intervals.
From accurate splits to recovery-boosting Sleep Stages, find out all the ways Fitbit can help you peak for your A-race.
A watch and headphones so good, you’ll want to workout more.
Smooth out your stroke with these expert tips from former pro cyclist and Fitbit Ambassador Jens Voigt.
Whether the plan is to suffer or to ride easy, these two playlists from Fitbit ambassador Jens Voigt will keep you pumped during your indoor cycling workout.
Learn the five clues that can tip you off to chronic fatigue and overtraining syndrome.