New research shines a light on the benefits of taking more than 10,000 steps a day. Here’s how to know whether you’re ready to step up your daily activity.
Sidestep potential health and safety pitfalls with these surefire strategies from beach pro Gabby Reece.
Fitbit Ambassador Julianne Hough is RSVPing "Yes!", and celebrating wedding season with her friends—here’s how she plans to rack up the steps on all those big days.
From taking elevators to buying pre-chopped veggies, outsourcing movement is a convenient habit. But missing out on opportunities to move might not be so great for your health.
This goal-setting tip from Fitbit Ambassador Sara Hall will help you have the best Goal Day yet.
It’s spring cleaning time! Get psyched by learning the 15 tasks that help you burn more than 200 calories (each!) an hour.
Fitbit Ambassador Julianne Hough shares her favorites moments from her recent photoshoot in this upbeat video. It’s hard not to have fun when you’re wearing a Fitbit tracker!
As Gabby continues to recover from knee surgery, she shares the strategies that have helped her stay positive and keep moving forward.
You might think plowing through makes you look like a good worker, but it turns out showing up with a cold (or worse!) could actually be bad for business.
Need a little nudge to stick with that early morning fitness plan? Here’s what Fitbit ambassador Julianne Hough does before bed to help her get out of it.