A strong support system is essential to a fit lifestyle. Just ask Fitbit’s newest ambassador, professional beach volleyball player Nicole Branagh.
Skip the belt and pack. Learn how to use your surroundings to stay hydrated on long runs with tips from Fitbit Ambassador Dean Karnazes.
With a few simple moves, daily walks for your dog can turn into total-body workouts for you.
How to fix the most common fitness mistakes celebrity trainer Harley Pasternak sees people make.
Don’t let a sweltering summer keep you from staying fit.
When it comes to exercise equipment, there are more options than ever. Here’s how to decide what strength-training method is best for your body.
Fitbit Ambassador Jens Voigt recently finished a 206-mile endurance race. Learn his top stick-with-it strategies and apply them to your next long ride or race.
Put the fun back in run with these boredom-busting tips from ultramarathoner Dean Karnazes.
No hotel gym? No problem. Stay fit on the road with these tips from Fitbit Ambassador Ryan Hall.
Smooth out your stride by picking up the pace. These quick-feet drills can help.