What you do after a race is just as important as your pre-run training. Here, expert advice on how to recover smart.
From accurate splits to recovery-boosting Sleep Stages, find out all the ways Fitbit can help you peak for your A-race.
With the weather cooling down, learn how to take your summer run indoors without sacrificing difficulty or excitement.
Take a page from the life lessons of professional runner and Fitbit Ambassador Dean Karnazes.
Hit the start line fresh and finish your next race faster with this expert training tip.
A watch and headphones so good, you’ll want to workout more.
Experts now believe putting sore muscles on ice could put the freeze on recovery.
Pain near the knee when you run? Strengthening your hips could be the key to beating the dreaded IT band syndrome.
New research shows structuring your workouts the right way can set you up for success.
Finally! Affordable—and comfortable—wireless fitness headphones that stay put and sound great.