Make coaching your kids a positive experience—for you and them—with these tips from parent, coach, and Fitbit ambassador Ryan Hall.
Sidestep potential health and safety pitfalls with these surefire strategies from beach pro Gabby Reece.
Head into your goal race, calm, rested, and feeling fast with this pre-race workout.
Run in hot weather—and actually enjoy it!—with these six smart tips.
You don’t have to be a sponsored athlete or social media star to be a running ambassador and give back to your community, says marathon man Dean Karnazes.
Jens Voigt’s first marathon took him to some unique and unexpected places—literally and figuratively.
Looking for a low-impact workout that gets you fit, makes you fast, and burns more than 1,000 calories an hour? Step right up!
Check out these post-race recovery tips and avoid joining the mile-high cramp club on your trip home.
Should you be throwing meat bars in your gym bag? Find out why female runners are pumping up the protein.
If you’re running more but not weighing less, these four strategies can help you get better results.