Learn how to use your treadmill’s incline feature to simulate a variety of stamina-boosting hill workouts.
When it comes to achieving a seemingly impossible goal, Fitbit ambassador Dean Karnazes recommends taking a page from the Spartan playbook.
Everything you love about the Fitbit community is coming to your app!
Fitbit ambassador Ryan Hall never kept any of his New Year’s resolutions but managed to achieve most of his running goals. He’s finally figured out why.
Former professional distance runner and Fitbit ambassador Ryan Hall is here to help new runners reach a big (but doable!) goal—running 26.2 miles!
Fact: You can still reap the benefits of sunshine and fresh air during the colder months. Here’s how to dress for winter workout success.
Thanksgiving isn’t just about food—it’s also a great time to get your steps in. Here, Fitbit ambassador Ryan Hall shares tips on how to prepare for a race anyone can do.
Fitbit ambassador and ultramarathoner Dean Karnazes returns to his Greek roots with his new book, "The Road to Sparta," and recounts a tale of sleeping on his feet.
Have no fear: Here are seven ways to banish exercise ghosts and gremlins, so you can find joy in your workouts—and a routine that sticks.
It’s that time of year when the days get shorter. Here’s how to tweak your stepping routine for when the light starts to fade.