Master the art of time management and work more steps and fitness into your day with tips from ultramarathoner Dean Karnazes.
Ditch exercise discomfort with these expert tips.
With a few simple moves, daily walks for your dog can turn into total-body workouts for you.
Don’t let a sweltering summer keep you from staying fit.
Smooth out your stride by picking up the pace. These quick-feet drills can help.
Learn how Fitbit ambassador Harley Pasternak gets more than 10,000 steps a day without even trying.
Smoothly transition from the plane to a workout with tips from Fitbit Ambassador Sara Hall.
Get your kids off to a fit start with tips from celebrity trainer, father, and Fitbit Ambassador Harley Pasternak.
Minimal time, maximal results. Tone your lower body in 10 minutes with this circuit workout from Fitbit Ambassador Harley Pasternak.
Crush the next year by knocking one or more of these goals off your fitness bucket list.