Everything you love about the Fitbit community is now in your app!
Exercise isn’t enough; you also have to keep moving between workouts.
Fact: You can still reap the benefits of sunshine and fresh air during the colder months. Here’s how to dress for winter workout success.
Here’s another reason to feel some good cheer: You can maintain your weight-loss goals during the busiest (and most tempting) time of year. Here’s how to walk off the weight and make the calorie burn stick.
Thanksgiving isn’t just about food—it’s also a great time to get your steps in. Here, Fitbit ambassador Ryan Hall shares tips on how to prepare for a race anyone can do.
Have no fear: Here are seven ways to banish exercise ghosts and gremlins, so you can find joy in your workouts—and a routine that sticks.
It’s that time of year when the days get shorter. Here’s how to tweak your stepping routine for when the light starts to fade.
Proper posture can help you move better and stave off back pain. Un-hunch your shoulders and walk taller with these 5 Pilates moves.
Slip one of these moves into your workout, walk, or workday, to help tone your lower half and keep you on your feet.
Ultramarathon man Dean Karnazes knows the value of 10,000 daily steps. Join him, the Surgeon General, and communities across the country, and take your step count and fitness to a whole new level.