After decades of gaining and losing weight, Patricia K. found her inner strength.
Weight Loss (15 to 50lbs.)
When exercising and eating right weren’t moving the scale, Kaiwiola used a Fitbit tracker to discover the one habit he still needed to improve.
An annual check-up was the wake-up call Mike Simpson needed to prioritize his health and help other Idaho residents do it, too.
“I was focused on being a dad, not on myself,” says Tim K. Learn how he traded his unhealthy habits for good ones and lost nearly 100 pounds.
After a number of fad diets just didn't work, Lynn K. stepped it up by setting goals and staying accountable with a Fitbit One.
“It took me almost two years to get here. But this is my forever lifestyle now,” says Mary, who gained her health back after losing the extra pounds.
Trying to lose weight? Sometimes clearing the clutter in your home (and life!) can help you make that healthy weight goal a reality.