You may be surprised to learn that going “plant-based” doesn’t have to mean swearing off meat entirely.
Show your heart some love this season by including these foods in your meals.
Treat yourself to unusual superfoods and chocolate-dipped decadence with this easy-to-make home recipe.
Discover a few health and wellness experts’ favorite smoothie recipes for the long, cold winter.
This three-ingredient recipe is as simple as it is decadent. Enjoy the rich flavor and superfood benefits!
Check out these delicious—and nutritious—alternatives for Superbowl Sunday snacks.
Are you wondering if MSG is better or worse for you than salt? Fitbit health coach Amirah Rahmat clears up the confusion.
Get a good dose of hunger-busting protein with this delicious salad recipe.
Satisfy your curry craving with this delicious and healthy recipe.
Searching for an easy and light meal? This veggie panzanella recipe has you covered.