Lemon bars are a classic sweet treat for summer picnics and barbecues. This creamy version cuts back on the sugar and sneaks in good-for-you yogurt.
Nutrition
From beer leagues to finish line brews, athletes love to get their buzz on. But find out what happens when you chase a workout with a couple of cold ones.
It’s scary but true—eating processed meat could potentially raise your risk for cancer. Here’s what to keep in mind before you bite into that chili-cheese dog.
Firing up the grill for the holiday weekend? Here’s a healthy alternative to burgers and dogs: lean and flavorful flank steak, drizzled with a fresh herb sauce.
Summer means berry season! Jam them into this deep purple smoothie, packed with antioxidants from exotic açai, and friendly blueberries and strawberries.
Salt is important to every cell in your body, but too much may not be good for you either. Do you know how much you’re eating?
Can you run on empty, or do you need a few bites of something? Find out how the right foods at the right time can fuel your next intense sweat session.
Gulping down green tea. Chomping on chilies. Heaving heavy weights around. Are there really any tricks that can fire up your metabolism?
It seems everyone is confused about fat these days. Find out why saturated fat is so controversial and complicated, from beef to butter to coconut oil.
Make it a taco night! Cauliflower, the vegetable of the moment, stars in these unexpected tacos from The Love & Lemons Cookbook.