This pudding is creamy, dreamy, and a superfood triple threat, featuring tangy Greek yogurt, juicy pomegranate seeds, and shaved dark chocolate.
Recipes
Don't rush out the door without giving the most important meal of the day some attention. These overnight oats make breakfast fast and tasty!
Now that the weather is decidedly chilly, there’s nothing more comforting than arriving home to a warm, wholesome dinner after a busy day. More often than not, however, a hectic week means less than healthy evening meals. But with a slow cooker and a little prep work the night before, you can throw all the ingredients into one pot before leaving...
I was trying to think of a tasteful way to celebrate the launch of Fitbit Surge in two new colors when an idea popped to mind. Only problem, I didn’t have all the necessary ingredients to bring the story to life, which prompted me to go on a run. It wasn’t a long run—not at least by my standards—at just over twelve miles, 5.69 miles to the...
Watching what you eat doesn’t have to mean depriving yourself of all things delicious. With these healthy dessert recipes, you can make room in your eating plan for a treat—without feeling guilty. If you’re craving chocolate… Bush’s Black Bean Dark Chocolate Brownies Rich, chocolaty brownies get a hit of hidden protein and fiber...
Quinoa is an incredibly versatile grain that packs a ton of protein and amino acids. It contains twice as much fiber as many other grains while also supplying a wide range of vitamins. Make a big batch at the beginning of the week and incorporate it into breakfasts, lunches, and dinners for days to come. Or try this easy breakfast...
If you’re like me, you’re trying to “eat clean” by cutting out processed and refined foods—no more breakfasts from a box for me! These Paleo Pancakes are the perfect alternative to cereal. They’re quick, easy, and won’t slow you down. To up the nutrient impact, top these tasty cakes with unsweetened applesauce, Greek yogurt, berries...
Trying to “eat clean” by cutting out processed and refined foods? Have I got a treat for you! Perfect for pre-workout energy or post-workout recovery, my Monkey Flip Smoothie is easy to digest, cool, and creamy. And you won’t find any excess sugar or unnecessary additives. Ingredients: 1 medium Ripe Banana 1 tbsp. Cocoa Powder 2 cups...
Photo: Matt Russell / www.foodrevolutionday.com This is a lovely alternative to traditional chili con carne. It’s packed with good stuff, making it a great choice for veggie- and meat-eaters alike. I like to serve it with sour cream, guacamole, and either rice or tortilla chips, but it’s totally up to you. When you get the hang of this...
Photo credit: Matt Russell www.foodrevolutionday.com Getting the kids to cook with simple, whole ingredients is easier than you think. For example, this Rainbow Salad Wrap is colorful, seriously tasty and fun for kids to make. Feel free to substitute other firm fruit and vegetables that are in season where you live. Or if you’d like, forgo the...