The term "flexitarian" has been floating around headlines and healthy eating articles, but what exactly does it mean? And should you reevaluate your everyday food choices to become one? Here, dietitians discuss the potential perks of being a flexitarian.
Vegetarian
Simple ways to slip more vegetarian protein sources into every meal.
Learn the best way to steam, bake, and saute peas into pastas, grain bowls, snacks, and more.
Take the chill out of spring with a Minestrone soup that highlights the season’s fresh produce.
A new study suggests focusing more on what you eat—and less on how much you eat—could help you lose weight.
From roasted chickpeas to peanut butter chocolate chip energy bites (yes, really), you’ll never look at chickpeas the same again.
Slimming down doesn’t have to wreak havoc on your appetite. Here’s how to shed pounds without starving.
If you’re craving curry, don’t call for takeout! This sheet-pan dinner is so easy to slide into the oven.
Adding more plants to your plate has huge health perks. But you don’t have to go vegan to reap the rewards.
Pumpkin is everywhere this time of year, from your doorstep to your latte. But the real vegetable offers amazing health benefits. Here’s what to do with it.