Business trips can take a toll on your sleep quality. Arm yourself with these tips for a better chance of restful nights away.
When an ultimatum from her boyfriend sent one woman spiraling, Fitbit ambassador Harley Pasternak helped her redefine her self worth and embrace a healthy lifestyle.
Skinny, strong, curvy, or not: all bodies are beautiful. Here’s how Gabby Reece made peace with her body and how you can make 2018 your most confident year yet.
Fitbit Ambassador Julianne Hough shares her tips for celebrating the holidays without losing sight of her health and fitness goals.
Learn how to avoid—or at least work around—an afternoon slump.
Raise a mug to PSL season without turning your back on your healthy eating goals with Fitbit Ambassador Julianne Hough’s go-to version.
From accurate splits to recovery-boosting Sleep Stages, find out all the ways Fitbit can help you peak for your A-race.
Even a hospital stay couldn't keep Dennis W. from getting his steps in.
Can you really feel more body confident in just half an hour? According to new research, yes!
Sometimes getting to sleep feels nearly impossible—even when you’re tired! Discover what might be keeping you up at night.