Fitbit ambassador and cycling legend Jens Voigt made a mountain out of a molehill. Learn how (and why!) he rode 26 hours straight through ice and snow.
Motivation
Need a little nudge to stick with that early morning fitness plan? Here’s what Fitbit ambassador Julianne Hough does before bed to help her get out of it.
When it comes to achieving a seemingly impossible goal, Fitbit ambassador Dean Karnazes recommends taking a page from the Spartan playbook.
Personal Goal Setting uses information from you and your activity history to generate benchmarks that meet you where you are on your health journey.
Fitbit ambassador Ryan Hall never kept any of his New Year’s resolutions but managed to achieve most of his running goals. He’s finally figured out why.
Clean up your diet with these three, simple rules.
Exercise isn’t enough; you also have to keep moving between workouts.
How—and why—to carve out 60 electronics-free minutes a day.
Studies show you don’t have to spend hours in the gym to see results.
Finally: A weight loss plan that won’t take over your life.