The path to reaching your weight loss goal doesn’t have to a painful, uncomfortable slog. Try these proven strategies and simple swaps from Fitbit users who started out just like you!
Success Stories
Stories like these are what the Fitbit community is all about.
When it came to setting a weight loss goal, Haley S. discovered her mind needed to be fully on board with the plan.
Freaked out after a doctor’s visit, Amanda L. started walking and replaced dining out with cooking at home to turn her health around.
Find out how Fitbit ambassador Harley Pasternak helped this couple lose lose weight fast without extreme dieting and exercise.
From barely moving to not being able to sit still, Ebony T. has found creative ways to embrace fitness.
Setbacks happen, and Cathy Z. has had her fair share. But she came up with a strategy that finally helped her drop the weight—and keep it off!
When his game days were over, Casey discovered polishing off a whole pizza wasn’t doing him any favors. A Fitbit Flex got him moving in the right direction.
After decades of gaining and losing weight, Patricia K. found her inner strength.
When exercising and eating right weren’t moving the scale, Kaiwiola used a Fitbit tracker to discover the one habit he still needed to improve.