Trying to “eat clean” by cutting out processed and refined foods? Have I got a treat for you! Perfect for pre-workout energy or post-workout recovery, my Monkey Flip Smoothie is easy to digest, cool, and creamy. And you won’t find any excess sugar or unnecessary additives.
- 1 medium Ripe Banana
- 1 tbsp. Cocoa Powder
- 2 cups Coconut Milk
- 2 to 3 tbsp. Crunchy Peanut Butter
- 1 tbsp. Honey
- 6 to 9 Ice Cubes
- Blend all ingredients, except ice, together in a blender until smooth.
- Add ice cubes and grind until you get the consistency of a milk shake.
- Enjoy the ultimate smoothie!
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.