The best workout for you is the one you’ll do.
In order to reach your goals, you need a plan you can stick to, a routine you like, and motivation to make it happen. Your Fitbit Coach personal trainers will guide you on your fitness journey, so get to know Lea and Adrian! Not only are they both certified fitness coaches and seasoned wellness experts, they each bring their own unique energy to every Fitbit Coach bodyweight workout.
Get to know them, and choose who you’d like to lead your next workout.
Lea Rouse is a personal trainer, nutritionist, workplace wellness specialist and the owner of Le’ola Wellness. Her goal is to help her clients find the joy in health through creative and tailored plans. Born and raised in Hawaii, Lea believes that true health must come in an organic way—by falling in love with the types of movement and food that work best for your body. Lea has spent 15 years helping San Francisco Bay Area clients get fit with in-home training, and personalized nutrition plans. She also works with Silicon Valley companies to build workplace wellness programs that emphasize health education and nutritious food programs. Lea also shares her expertise through video; in addition to being a lead trainer for the Fitbit Coach app, she is also the resident wellness expert for Joyus.com.
Lea is a Certified Nutrition Consultant (C.N.C), as well as an ACE Certified Personal Trainer. She received a Bachelors of Arts in Marketing Communications from Portland State University.
When not with her clients, you can find Lea running the hills of San Francisco, dancing hula, taste-testing new recipes with local chefs, or leading fitness adventure trips on the Big Island of Hawaii.
Adrian Richardson is a bootcamp instructor, personal trainer, and life coach based in Oakland, California. He believes fitness is important for physical and mental well-being, as well as for longevity and improved quality of life. First introduced to strength training during three tours of duty in Iraq serving in the United States military, Adrian discovered that physical and mental health are critical elements to a successful mission. Through his own training, he developed a passion for helping others and started working with his fellow soldiers, coaching them to pass their physical fitness requirements on deployment. Watching his peers achieve their own success and reach their personal fitness goals with his help, Adrian was inspired to do more. When his last tour ended, Adrian decided to make fitness and coaching his life’s work.
Adrian is a lead trainer for the Fitbit Coach app. He is a NSCA, NPTI, and TRX Certified Personal Trainer, and received his Bachelors of Science in Economics from University of California, Irvine. You can find him racing obstacle courses, snowboarding, and mountain biking when he’s not helping his clients get and stay in great shape.
Would You Like to Get Fit with Lea or Adrian Today?
Whether you want to Get Strong with Lea, Get Lean with Adrian, Get Moving with Lea, or get a Daily Dose of fitness with Adrian, the Fitbit Coach experience lets you swap between trainers as you see fit. Change it up from workout to workout—the freedom to choose is yours. And, if you have subscribe to Premium, you can swap between trainers AND fitness Programs. How cool is that?
Choosing your personal trainer is just one of the many exciting features you’ll find in the Fitbit Coach app. Sign up today and start seeing results—fast!
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.