Amanda Christodoulou is the founder of Pilates Body, private Pilates studios inside the prestigious South Beach & Midtown locations of Anatomy. Her love for Pilates began over a decade ago & she has committed her life to helping people learn body awareness & conscious movement.
Growing up as a dancer, Amanda fell in love with the poses, feeling & challenge of Pilates & yoga. She has a unique teaching style that pulls from the classical Pilates repertoire, her dance & yoga experience & contemporary gym equipment like TRX & HyperVibe. She cross trains with the world class trainers of Anatomy & integrates alternative schools of thought & methods to her training. Effective, active stretching & myofascial release add a rehabilitative quality to her sessions. As a spiritual person, she sprinkles in elements of mindfulness, breath work & visualizations.
Amanda has worked with fitness brands like lululemon, Athleta, and Shape, and she has been a PUMA ambassador for two years. You can workout with her from anywhere in the world via the PUMATRAC app!
As a Miami native, Amanda is honored to be able to promote fitness in the local community. She is committed to teaching as many people as physically possible how to move their body correctly and in a way that will be sustainable for the rest of their lives. Her goal is to help people find a healthy relationship with their bodies.
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.