As the kid who could never run the mile in elementary school, J.C. Lippold is now passionate about creating safe spaces for every person to become the strongest, brightest, and boldest version of themselves. J.C. is a marathon runner, certified yoga teacher, fitness coach, and a man constantly fueled by the students who show up and inspire him daily.
A Minnesotan born and bred, J.C. spent time opening new studios, training teachers, and teaching yoga across the country before returning home in the summer of 2015. Since then, J.C. has been teaching fitness and building bridges between all the amazing communities in the Twin Cities.
In the studio, J.C. has a boundless ability to create graceful spaces. He invites people to be present within the moment and encourages students never to under (or over) estimate what one needs from their daily workout.
J.C. is ecstatic to be a Fitbit Local Ambassador as it is creating opportunities for folks who are looking to get their steps in, stay motivated, and support one another through inclusive and electrifying fitness opportunities year-round!
This article is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.