As a lifetime fitness enthusiast, Jason Tran discovered the strength, self-discipline and results that can be attained from cross-training. The experiences he had taking indoor-cycling classes were so inspiring that in 2012, he left his corporate job behind for a career in fitness. Jason quickly developed a loyal following (aka #TranFans) while teaching at NYHRC, NYSC, Reebok Sports Club/NY, Sports Club/LA, Revolve Fitness, The Fhitting Room, Equinox Sports Clubs, and Swerve Fitness. He’s become well known in NYC for his trademark playlists featuring the latest music and his intense, but entertaining, teaching style.
He has been featured in Women’s Health, Men’s Journal, Self, Shape, AM New York, Well + Good NY, BuzzFeed, ClassPass, The Sweat Life, Racked NY, Elite Daily, Oprah, GQ, New York Post, Greatist and many popular fitness blogs.
Jason’s professional certifications include Schwinn Fitness, Kettlebell Concepts, TRX, and Pre/Post-Natal. He is a Fabletics and FL2 Master, Lab Series, and White Birch Influencer. Follow Jason at @JasonnarT on IG/Twitter/Facebook or visit his website www.mrjasontran.com for more info.
This article is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.