What you eat plays a huge role in your health, well-being, and happiness. And after being stuck inside for so long everyone’s in need of a little inspiration to keep cooking and extra motivation to make healthy choices. The good news: Fitbit Premium members can now access fresh nutrition ideas that will inspire you to eat well. Premium members already have access to features that help you move more, sleep better, and stress less: From the Health Metrics dashboard and your personal Wellness Report, to the advanced sleep features and mindfulness sessions, to workouts—being healthy has never been easier or so much fun! And the Premium content and features just keep getting better.
So, following on from the success of the Ayesha Curry Premium Summer Series, you can now expect to find even more recipe videos added to the new Nutrition section under Discover in the Fitbit app.
Short Recipe Videos That’ll Inspire You to Get Your Aprons On
Whether you’re still trying to get the hang of things in the kitchen or you’re simply looking for a bit of inspiration to spark some new dinner ideas, these snappy videos make it easy by showing you step-by-step instructions. You’ll find mouthwatering meal inspiration for every meal, including dessert (coming soon!)—because let’s face it, being healthy doesn’t mean you have to ignore your sweet tooth.
You can browse the videos by meal (breakfast, lunch, dinner, snacks, etc), filter them according to your goals, and tap the star to save the ideas you want to come back to later. So, whether you’re searching for recipes that take less than 30 minutes to make, delicious diabetes-friendly or heart-healthy recipes, or tasty ways to eat less meat, you’ll find what you’re looking for, plus more.
New Ideas from EatingWell
To kick off the nutrition content, Fitbit has teamed up with EatingWell, an award-winning media brand that’s been at the forefront of the healthy-eating movement for more than 30 years. With Fitbit and EatingWell’s food and nutrition philosophies so closely aligned, the partnership is a good fit.
Foolproof Recipes with Widely Available Ingredients
Just like all your favorite Fitbit healthy recipes, the new Premium recipe videos start with healthy ingredients like nutrient-rich, unprocessed whole foods, and are easy for anyone to cook at home. All of the recipes have been thoroughly tested in the EatingWell Test Kitchen—on average seven times each! So, you can rest assured your frittata won’t flop and you’ll easily nail the noodle-less lasagna every time! Plus, the recipes use ingredients that are available in most major supermarkets, so no wild and wacky ingredients that are hard to find.
To find your meal inspiration simply head to Discover in the Fitbit app and tap on Nutrition.
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.
Tracy Morris
Tracy Morris is Fitbit’s Lead Nutritionist. With a master’s degree in nutrition and dietetics from South Africa, she’s also an Australian Accredited Practising Dietitian, and an international member of the Academy of Nutrition and Dietetics in the US. Over the past 20 years, Tracy's lived in five different countries, inspiring people around the globe to be healthy. She currently lives in sunny Sydney, Australia where she helps Fitbit fans around the globe live their best lives. When she’s not working, running after her three young kids, or practicing pilates, she can be found sipping pinot noir with her husband watching the sun set.
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