Gwyneth Paltrow—Oscar-winning actress, creator of GOOP, and curator all things mindful and organic—has just released a follow-up to her last cookbook, It’s All Good. The new collection of recipes in It’s All Easy focuses on fresh and fast weeknight meals that are low in fat, sugar, and gluten (there is some actual pasta, gasp!). But before you start to worry about ordering moon dust or steaming things you don’t want to, rest assured—this is possibly Paltrow’s most approachable book yet, made specifically with the busy home cook in mind. She offers some surprisingly normal mom fare, including chopped salads and grilled cheese, and in signature style, lots of simple and inventive ideas, from nori wraps to avocado mousse. Here, reprinted with permission, is a sample of what you’ll find.
Photo by Ditte Isager
Seared Scallops with Watercress and Asparagus
We know scallops intimidate a lot of cooks, but they’re actually one of the easiest and quickest types of seafood to prepare. The most important things to remember are to get the skillet nice and hot, to make sure the scallops are dry so they sear rather than steam, and to not touch them until they’ve developed a nice crust on one side and are almost cooked through. Here we pair them with a warm spring salad and a quick brown butter pan sauce—make this for someone you’re trying to impress, or quarter the recipe and treat yourself to a restaurant-quality weeknight feast. You deserve it—you made perfectly cooked scallops!
16 diver scallops
Salt and freshly ground black pepper
Juice of 1 small lemon
A splash of champagne vinegar
1 tablespoon finely diced shallot
4 tablespoons olive oil
12 asparagus spears, tough ends removed
1 bunch of watercress, cleaned and dried
A large handful of sugar snap peas, cut into ½-inch slices (about 1 cup)
4 tablespoons (½ stick) unsalted butter
Coarse sea salt
Lemon wedges, for serving (optional)
Remove the scallops from the fridge, use a paper towel to dry them very well, and season generously with salt and pepper.
Mix the lemon juice, vinegar, shallot, and 1 tablespoon of the olive oil in the bottom of a large bowl.
Use a peeler to shave 4 of the asparagus spears and add them to the bowl along with the watercress. Cut the remaining 8 asparagus spears into ½-inch pieces and set aside.
Heat a large sauté pan over medium-high heat. Add 1 tablespoon of the olive oil, the snap peas, and the asparagus pieces, season with salt and pepper, and sauté for 1 to 2 minutes, or until just barely cooked. Add to the bowl with the watercress and shaved asparagus.
Add the remaining 2 tablespoons olive oil to the sauté pan, then add the scallops, leaving them to sear on one side, undisturbed, until very crispy and almost cooked through, 3 to 5 minutes. Flip the scallops, then reduce the heat to low and add the butter. The butter will immediately sizzle and start to turn brown. Turn off the heat (the residual heat will finish cooking the scallops).
Toss the watercress-asparagus salad to combine well. Divide the salad among four plates (or arrange it on one platter), arrange the cooked scallops on top of the salad, and pour the brown butter over. Garnish with a little coarse sea salt and serve with lemon wedges on the side, if desired.
Under 30 minutes
Excerpted from the book IT’S ALL EASY by Gwyneth Paltrow. Copyright © 2016 by Gwyneth Paltrow. Reprinted with permission of Grand Central Life & Style. All rights reserved.
We’re very excited to be able to share this recipe. Check out It’s All Easy, and tell us what you think in the comments, below.
Protein 12 g
Carbs 8 g
Fiber 2 g
Total fat 26 g
Saturated fat 9 g
Sugar 1 g
Sodium 184 mg
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.