Activating this Fitbit feature is one of the healthiest things you can do for your heart.
Find out how much time you spend in light, deep, and REM sleep, and get personalized sleep guidance—all from the comfort of your home.
Reach your sleep, exercise, and weight loss goals in style with Fitbit Alta HR.
Heart rate does more than just reflect stress and guide you through workouts. Now, it also helps Fitbit determine how much light, deep, and REM sleep you logged.
If you’re looking for simple fish recipes, baked salmon is as easy as it gets! Press sesame seeds on the surface for a crunchy crust and a double dose of healthy fats.
Find out how Fitbit ambassador Harley Pasternak helped this couple lose lose weight fast without extreme dieting and exercise.
Set your tracker up to remind you about these healthy holidays and you’ll have a monthly reason to celebrate.
What the cluck are you making for dinner? Get inspired with these quick, easy, finger-licking-good recipes.
Learn about the parallels between religion and working out, and discover why some are relying on faith to supercharge their fitness gains.
Make indoor cycling fun again with these boredom-busting tips from Fitbit ambassador Jens Voigt.