As Gabby continues to recover from knee surgery, she shares the strategies that have helped her stay positive and keep moving forward.
This crunchy, creamy slaw gets big texture from cabbage and carrots, with a boost of plant protein from edamame and peanuts.
Fitbit ambassador and cycling legend Jens Voigt made a mountain out of a molehill. Learn how (and why!) he rode 26 hours straight through ice and snow.
You might think plowing through makes you look like a good worker, but it turns out showing up with a cold (or worse!) could actually be bad for business.
Think a plant-based diet can help you hit that clean eating resolution you just made? Here’s one week of fresh, fast, and flavorful dinners to get you started.
Think souping can help you kick-start your New Year’s health goals? Here’s how to try the trend.
The difference between a good soup and a great soup is homemade broth or stock. Try this tasty version and you’ll never go store-bought again!
Need a little nudge to stick with that early morning fitness plan? Here’s what Fitbit ambassador Julianne Hough does before bed to help her get out of it.
When it comes to achieving a seemingly impossible goal, Fitbit ambassador Dean Karnazes recommends taking a page from the Spartan playbook.
New gym bag, new membership, new sneakers—getting fit can make your wallet slim! But research shows shelling out a little cash on your fitness routine up front could save you bundle later.