Tempted to lace up when you wake up, no matter how hard your head is aching? Here’s what to keep in mind before you start tracking those steps.
From resting heart rate to calorie intake, here’s how pregnancy can affect your dashboard.
Here’s to your health! Raise a glass to the New Year with this healthy-ish take on the martini.
Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Munching over your keyboard isn’t doing you any favors. Rethink where you eat your mid-day meal—and get a few steps in while you’re at it!
Find your calm anywhere, anytime.
Don’t stop with chai and pumpkin spice. These other spices can transform your cooking and support your health.
Wishing you had dropped five pounds before the big holiday party? Hoping to get through the season without gaining? Focus on what you can do now, with this game plan for good health.
When your taste buds (and waistline!) need a break from all of the rich dishes of the holiday season, try this delightful citrus salad.
A new clock face, a do-not-disturb option, and more! Learn all the ways your Charge 2 just got smarter, more intuitive, and easier to use.