Be a road warrior with these four portable poses that help undo the effects of sitting, so you can arrive anywhere feeling more limber.
Discover why this ancient spice is trending these days, and find out how you can start drinking in the amazing benefits.
Golden milk is a delicious way to drink in all of the benefits of turmeric—and it isn't complicated! Here’s the basic method to get you brewing.
If you’ve ever cramped during a long run, or finished with white salt crystals coating your skin, you may need more salt in your diet.
The most popular race distance can provide the perfect challenge, regardless of your fitness level or experience.
Your fitness plan doesn’t have to take a vacation when you do. Here, Fitbit ambassador Gabby Reece shares five ways to fit exercise in on the road.
With PurePulse heart rate, a new design, an enhanced fitness experience, and more, Fitbit Charge 2 is the perfect tracker for your on-the-go lifestyle.
Whether you’re heading out for a workout or a night out, now you have more options than ever to accessorize your look.
This advanced fitness metric can give you a better understanding of where you stand with your cardio fitness and offers tips to help you improve over time.
The first-ever swim-tracking device from Fitbit, Flex 2 can effortlessly capture your daily activity no matter where your steps take you.