Who doesn’t love a burger night?! But hit the brakes before you swing into the drive-thru. With a few smart swaps, you can easily build a healthier burger at home.
Use these simple tricks to change the tone the next time you're hanging with a Negative Nick or Debbie Downer.
Give burgers and dogs a break, and throw some fresh flavors on the grill! Get inspired with this gorgeous recipe roundup.
In the dog days of summer, it’s even more important to stay hydrated. But if you’re bored with your water bottle, here are seven fresh flavors to help keep you sipping.
Throw this burrito bowl together in minutes, with black beans, super seeds, and a sweet fruit-and-veggie salsa. Make it a meatless main, or pile on grilled shrimp.
A sports massage isn’t usually part of a relaxing spa package, but it can be an effective tool for post-workout recovery. Learn why you should book one now!
You’ve heard it before: too much sodium isn’t good for you. But setting down the salt shaker isn’t enough. Find out where sodium is hiding, and how to cut back.
Want to get stronger, leaner, faster? Master these mental tricks and get fit from the inside out.
Salad is sometimes an afterthought. Not here! Get excited for summer with this show-stopping plate, filled with peppery greens, fresh creamy cheese, and seasonal stone fruit.
Healthy eating might be the last thing you want to think about when you’re off for some serious rest and relaxation. But you can treat yourself without completely overdoing it.