Mix up your routine with hundreds of workouts from Fitbit and other popular fitness brands like Daily Burn,Yoga Studio by Gaiam, PopSugar and more.
You're already on your feet, so why not move a little with these simple and beneficial standing desk exercises?
Make New Year’s resolutions stick with tips from celebrity trainer Harley Pasternak.
Learn how habit stacking, motivational words and fail plans can help you succeed.
Even professional athletes make mistakes in their respective fields sometimes.
The holidays can be a tricky time, especially for athletes—but you can enjoy family time and still get your heart rate up. Here’s how.
Winter squash is more than just a festival fall centerpiece for your tablescape. Nor does it have to be a struggle to prep and cook.
Takeaways from a Fitbit editor’s first half marathon.
This simple gluten-free and vegan salad recipe will help you get your greens joyfully.
It’s not just you. Learn why this happens and how to get motivated.