Healthy eating can be easy if you follow this simple visual guide.
You can absolutely stay sharp throughout old age, at any age. Here’s how.
Our mission has always been to help people around the world get healthier. As the global situation with COVID-19 continues to evolve, Fitbit CEO & co-founder James Park wanted to take a moment to share what we are doing at Fitbit to support our community during this time.
Incorporate some of these brain-boosting foods into your diet.
Sudden weight loss or gain? It could be your thyroid. Ahead, we break down two major forms of thyroid dysfunction. Here's how they could be affecting you.
For years, we've had a love-hate relationship with the nutrition facts label. Now, there's a new label that provides more current, realistic data. We'll walk you through it.
Standing and sitting won't just make you look better—it can also have a big impact on your health.
Working together may make it easier to adopt healthy habits, and eliminate bad ones.
You've likely been told to "eat your greens" since childhood, and guess what? It's just as important to do so today.
Sick of figuring out dinner every night? Here's how to get way ahead of the game.