Changing your mindset may change your habits.
Working out is one of the best ways to keep your immune system in check.
We’re continuing our #FitAtHome workout series as well as introducing a new mindfulness series with Ten Percent Happier.
If you’re not getting much time outside, it’s important to ensure you’re getting your daily dose of the “sunshine” vitamin from food.
Having trouble feeling the difference between the weekdays and weekends? Try these tips to reclaim your Saturday and Sunday.
When it comes to staying active while sheltering-in-place, we’ve all had to get creative, and Fitbit users have risen to the challenge.
Make an impact on heart health by signing up to be a part of the new Fitbit Heart Study.
Every good pantry list includes beans. Find out why, along with tasty ways to try them.
If you’re going to run outdoors in the midst of COVID-19, there are certain precautions recommended to protect yourself and others.
Skip the pizza pockets and TV dinners, and discover which frozen foods are actually healthy.