Find out how veteran Don Morrell used the ECG feature on his Charge 5 to make a life-altering discovery.
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Everyone needs to recharge their batteries sometimes. Learn the telltale signs that you need to slow down, plus the best ways to give your body the break it deserves.
There are certain indicators of a high level of physical strength—but these aren’t the only things that can indicate you’re healthy and strong.
You’ve likely heard that having a journaling practice provides a series of benefits for mental and emotional health, but what about wellness journaling? Find out all about the trend.
This year, give the gift of health and wellness to your loved ones with these ideas from Fitbit.
The trick to reaching your goals could be as simple as taking a rest day.
Bring your fitness routine to the next level with LES MILLS on Fitbit Premium.
Fitbit Charge 5 helps you optimize your routine so you can do what’s best for your body.
You’ve likely heard of the body positivity movement, but what about body neutrality? Find out what it is, why it matters, and how to work on cultivating it in your own life.
Cleared and available starting in October, Fitbit is bringing our most advanced heart health technology right to your wrist with a compatible ECG app on the Fitbit Sense.